{"id":571,"date":"2009-06-26T00:54:39","date_gmt":"2009-06-26T05:54:39","guid":{"rendered":"http:\/\/jamesrichardson.net\/jtalk\/?p=571"},"modified":"2009-07-30T00:55:45","modified_gmt":"2009-07-30T05:55:45","slug":"taking-a-break-really-sucks","status":"publish","type":"post","link":"http:\/\/jamesrichardson.net\/jtalk\/2009\/06\/26\/taking-a-break-really-sucks\/","title":{"rendered":"Taking a break really sucks"},"content":{"rendered":"<p><object width=\"480\" height=\"290\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/pui-vNrzcpg&#038;hl=en&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/pui-vNrzcpg&#038;hl=en&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"480\" height=\"290\"><\/embed><\/object><\/p>\n<p>The summer is finally here and I am stuck in NYC for the entire break taking technical training classes. As a result it is gonna be a few weeks until I will be able to get in a martial arts workout. At least within a formal class setting. Luckily my gym has a decent sized exercise area and heavy bags so I can work my hands and legs. I must admit that I will miss the formal classes, and mostly, the sparring. Hitting a bag is not like hitting a live person. To paraphase the illustrious Bruce Lee, &#8220;Bags don&#8217;t hit back&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The summer is finally here and I am stuck in NYC for the entire break taking technical training classes. As a result it is gonna be a few weeks until I will be able to get in a martial arts workout. At least within a formal class setting. Luckily my gym has a decent sized &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/jamesrichardson.net\/jtalk\/2009\/06\/26\/taking-a-break-really-sucks\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Taking a break really sucks&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[247,6,250],"tags":[],"class_list":["post-571","post","type-post","status-publish","format-standard","hentry","category-krav-maga-sports-and-fitness","category-lifestyle","category-martial-arts-sports-and-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/posts\/571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/comments?post=571"}],"version-history":[{"count":16,"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/posts\/571\/revisions"}],"predecessor-version":[{"id":586,"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/posts\/571\/revisions\/586"}],"wp:attachment":[{"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/media?parent=571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/categories?post=571"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesrichardson.net\/jtalk\/wp-json\/wp\/v2\/tags?post=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}