Everybody have fun tonight…. everybody Wing Chun tonight!
Friday, July 1st, 2011 Posted in Lifestyle, Martial Arts, Sports and Fitness | No Comments »Lately I have been eager to get back into the flow of training regularly in the martial arts. Due to the ongoing physical therapy my knees have been feeling better. So yesterday I decided to visit the headquarters of City ...
The Slow Road Back: Solo Training
Saturday, May 28th, 2011 Posted in IPS, Krav Maga, Martial Arts, Sports and Fitness | No Comments »The kid is trying to get back into shape after a long and rough year on a number of fronts. It has been about eight months since I was working out on a consistent basis. Still, in that time I ...
Affordable Mini HD Camera setup
Tuesday, April 26th, 2011 Posted in Digital Video, Krav Maga, LaGuardia, Martial Arts, New Media, Technology | No Comments »I frequently get a good deal of questions from students and educators on what type of video camera should they buy if they have limited money and they still want great quality. In order to answer these questions I have ...
Randori Roundup
Tuesday, March 2nd, 2010 Posted in Lifestyle, Martial Arts, Sports and Fitness | No Comments »Pete Muldoon's seminar from the other day got me thinking about my first Judo lessons, and has me wondering why I ever stopped. From day one you learn how to jump and fall, all while wrestling your friends to the ...
A judo chop, chop, chop!!
Monday, March 1st, 2010 Posted in Krav Maga, Lifestyle, Martial Arts, Sports and Fitness | No Comments »After a week of really crappy weather it was great to get out of the house and attend a combat Judo seminar taught by Peter Muldoon this weekend. Pete, is a 3rd Dan black belt and one of the senior ...
Taking a break really sucks
Friday, June 26th, 2009 Posted in Krav Maga, Lifestyle, Martial Arts | No Comments »The summer is finally here and I am stuck in NYC for the entire break taking technical training classes. As a result it is gonna be a few weeks until I will be able to get in a martial arts ...
Krav Maga Orange Belt Promotion
Sunday, April 26th, 2009 Posted in Krav Maga, Lifestyle, Martial Arts, Sports and Fitness | No Comments »Over the past few months I have been training pretty hard in preparation for promotions in the various martial arts styles that I am studying. Last month, I successfully tested for my 1st degree Black Belt in IPS Shotokan, and ...
Late Night Workout for Insomniacs
Friday, April 24th, 2009 Posted in IPS, Krav Maga, Lifestyle, Martial Arts, Sports and Fitness | No Comments »My recent bouts of insomnia have made my workouts a true late night exercise. I am really starting to think that this must be how vampires live. It seems that the last few weeks have been a focal point for ...
Black Belt Ceremony
Thursday, March 12th, 2009 Posted in Lifestyle, Martial Arts, Sports and Fitness | No Comments »I am so proud of my baby. She finally earned her Black belt in Karate. She had been practicimg very hard over the last few months in order to get ready for the testing. It was obvious that all the ...
Early Morning Krav Maga Workout
Sunday, December 28th, 2008 Posted in Krav Maga, Lifestyle, Martial Arts, Sports and Fitness | No Comments »This is a brief video taken by my kids as they watched their father sweat through a early Saturday morning workout. I really plan to get in better shape for the New Year. Luckily I have the next couple of ...
