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Archive for the ‘Krav Maga’ Category

First Workout of 2015

Saturday, January 3rd, 2015 Posted in IPS, Krav Maga, Martial Arts, Sports and Fitness | No Comments »

I completed a fairly intense workout to start the year off. I did 7.5 miles on the elliptical and followed it up with 30 minutes of bag work, rope jumping, and stretching/yoga. My only resolutions for the New Year are ...

New York Cine Radio: East Bound and Down and UFC talk

Friday, January 2nd, 2015 Posted in IPS, Krav Maga, Martial Arts, New York Cine Radio | No Comments »

I was fortunate enough to start the year off right with the team over at New York Cine Radio. The gang and I sat down and talked about Danny McBride's East Bound and Down which Tom binged watched over the ...

Happy Birthday Master Instructor!

Saturday, May 10th, 2014 Posted in Krav Maga, Martial Arts | No Comments »

Happy Birthday to my friend and instructor, Rhon Mizarchi! Without your particular brand of "therapy" my life would be a great deal darker. I know that I am not alone in saying "thank you for all that you do for ...

No more excuses

Monday, October 28th, 2013 Posted in Batman, Comics and Sci-Fi, IPS, Krav Maga, Martial Arts | No Comments »

The other day I was talking to my old martial arts instructor, Kyoshi Giles, and musing over the fact that only fellow martial artists seem to understand how getting together with close friends to punch, kick, and stab one another ...

Prepare for the Smackdown!

Monday, June 3rd, 2013 Posted in Digital Video, Entertainment, Krav Maga, LaGuardia, New Media, Sports and Fitness | No Comments »

A few months back I was interviewed on the occupational activities of former LaGuardia Media Studies student and Cannes filmfest participant, Girard Tecson of Dayside Productions. The interview appeared in a new documentary on Girard's unusual decision to make a ...

If I can’t be famous, I’ll be infamous!

Friday, July 20th, 2012 Posted in Batman, IPS, Krav Maga, Martial Arts, Norway, politics | No Comments »

The martial artist in me is conflicted by the recent turn of events in Colorado, and the anniversary the mass murder in Oslo, Norway. The Norwegian gunman had more than an hour to hunt down and attack his victims. More ...

The Slow Road Back: Solo Training

Saturday, May 28th, 2011 Posted in IPS, Krav Maga, Martial Arts, Sports and Fitness | No Comments »

The kid is trying to get back into shape after a long and rough year on a number of fronts. It has been about eight months since I was working out on a consistent basis. Still, in that time I ...

Affordable Mini HD Camera setup

Tuesday, April 26th, 2011 Posted in Digital Video, Krav Maga, LaGuardia, Martial Arts, New Media, Technology | No Comments »

I frequently get a good deal of questions from students and educators on what type of video camera should they buy if they have limited money and they still want great quality. In order to answer these questions I have ...

A judo chop, chop, chop!!

Monday, March 1st, 2010 Posted in Krav Maga, Lifestyle, Martial Arts, Sports and Fitness | No Comments »

After a week of really crappy weather it was great to get out of the house and attend a combat Judo seminar taught by Peter Muldoon this weekend. Pete, is a 3rd Dan black belt and one of the senior ...

Taking a break really sucks

Friday, June 26th, 2009 Posted in Krav Maga, Lifestyle, Martial Arts | No Comments »

The summer is finally here and I am stuck in NYC for the entire break taking technical training classes. As a result it is gonna be a few weeks until I will be able to get in a martial arts ...