I am wishing a very IPS Happy Born Day to my Sensei, my friend, and my mentor!!! Here is to the next 61 years. Enjoy your day and pass on my love and respect to Ma Dukes!
No more excuses
The other day I was talking to my old martial arts instructor, Kyoshi Giles, and musing over the fact that only fellow martial artists seem to understand how getting together with close friends to punch, kick, and stab one another over and over can be a beautiful thing. The camaraderie that can be developed by working out with other like minded individuals is not only fun, but also uplifting. I bring all this up because I had just returned from an early morning knife fighting class at the Krav Maga Federation and was feeling pretty good about getting back into the swing of training on a regular basis.
Over the past year or so I had made a number Continue reading “No more excuses”